Tai Chi is an ancient form of martial arts focused on self-defense, flexibility, and general health benefits. It’s a great discipline for everyone, particularly seniors. When deciding on class in Tai Chi, you need reliability and value – exactly what our Senior Stick Fit classes will give you!
Founded in 2012, Senior Stick Fit aims to help seniors attain better health while learning martial arts at the same time. Our company has focused on emphasizing the core foundations in Tai Chi. We believe Tai Chi Senior sessions must be handled carefully, and this can only be done with the expertise of the right instructor. Thankfully, our Chief instructor and co-founder has more 45 years of experience under his belt.Over years, his wisdom has become instrumental to the continuous growth of Senior Stick Fit. You can learn many things from our structured in Tai Chi training program. We will begin with fundamentals and gradually move on to techniques. Through a fine combination of ancient martial arts and modern insights, we can maximize your intended outcome. One of the best classes that we have is “Senior Strong.” This is a 30-minute class that’s easy to learn but difficult to master. You can do the routines while standing or sitting, thus making participation as easy as possible.
If you are worried about the costs of our training sessions, don’t be – we have calibrated our training prices in a way that matches our clients’ budgets. We are after real training value, and we want you to fully learn the best things that Tai Chi has to offer. In the future, we are willing to open up discounts and promos for seniors.
Tai Chi training should only be handled by real experts. If you are ready to improve your health and disciplines, Senior Stick Fit is just a call away!